BLAZE is home to two studios under one roof: BLAZE Fitness (main level) and BREATHE Yoga (upper level).
This unique interconnectedness gives our members access to a full spectrum of training needs to help support well-being.
BLAZE Studio is an inviting and organic functional training space on our main level.
The studio fuses elements of history and nature, with a nod to the building's 1901 roots.
BLAZE also has deep roots in TRX, which is a staple modality in many of our classes. Owner, Kari Woodall, was an NCAA All-American Swimmer, member of the US National Team, and Div I Swimming coach for 11-years.
She is a Master Instructor for TRX Training and traveled throughout North America coaching trainers on movement and programming.
At BLAZE, we pride ourselves on offering expert coaching and science-based training—but what we’re really good at is working with real people who want to move well in order to feel better.
You don’t have to be an elite athlete to train with us, and you certainly don’t have to get fit before you come see us.
Show up as you are with a willingness to try something new.
Our coaches and community are here to help you with the rest.
The second floor is home to our bright, airy and intimate BREATHE Studio.
Our yoga and movement flow classes are held in this serene space.
The 1930’s maple hardwood floors were thoughtfully refinished to respect the building’s heritage, and to bring warmth into the minimalist space.
An array of windows frames the treetop views, which invites you to relax and flow with nature.
Our BREATHE instructors each have unique backgrounds and specialties.
From sound baths to sculpt classes, we teach to our strengths.
Our yoga classes offer the best experience to the people in the room, so don’t be surprised when your instructors ask what you need.
We’d like to remind you that you don’t have to be an experienced yogi to practice yoga in our studio—yoga is an ongoing practice.
So come as you are, because we are for anybody who wants to breathe with us.